Even if you don't have a ski holiday booked up yet for this coming Northern hemisphere ski season, now is a good time to start training. I try and keep myself fit all year round anyway as I do a lot of cycling and the odd triathlon, but if you are not active throughout the summer months, then now is a good time to start training. Start it gradually and build it up, that way it is easier and less aches and pains.
No comments:
Post a Comment