Monday, 20 September 2010

Never too early to start ski training

Even if you don't have a ski holiday booked up yet for this coming Northern hemisphere ski season, now is a good time to start training.  I try and keep myself fit all year round anyway as I do a lot of cycling and the odd triathlon, but if you are not active throughout the summer months, then now is a good time to start training.  Start it gradually and build it up, that way it is easier and less aches and pains.

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